Weigh In record (no journal entry) for 25 March 2013
|
216.0 lb
Lost so far: 0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 March 2013:
|
1308 kcal
|
Fat: 49.58g | Prot: 73.08g | Carb: 146.43g.
Breakfast: starbucks protein pack. Lunch: chilli soup. Dinner: Organic Hot Salsa, Tomato Salsa, Cilantro-Lime Rice, Lettuce, Fajita Vegetables, Cheese, Black Beans, chipotle. Snacks/Other: orange cream . more...
|
losing 7.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
trinity072's weight history
|