Weigh In record (no journal entry) for 25 March 2013
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235.9 lb
Lost so far: 44.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2013:
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1034 kcal
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Fat: 16.60g | Prot: 42.34g | Carb: 168.30g.
Breakfast: Maaltijdshake. Lunch: Drinkmaaltijd Yoghurt-Bosvruchten. Snacks/Other: Mini Crackers Olijfolie en Oregano, Halfvolle Melk, Bosvruchten, Bosvruchten, Tussendoortje Muesli Chocolade, Pitloze Witte Druiven. more...
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losing 1.6 lb a week
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