slimsammy55's Journal, 25 March 2013

175.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

---

1372 kcal

Fat: 75.50g | Prot: 67.92g | Carb: 107.86g.   Lunch: Croissant, Carrots. Dinner: Pears, Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon, Whole Wheat Bread, Bacon. Snacks/Other: Bar, Source 0% Yogurt. more...

1934 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...