mjohnson509's Journal, 25 March 2013

Okay, here we go again. After making considerable progress on Weight Watchers and then letting myself get derailed over the winter, I am hoping to use these free tools to get back on track. Today is my first day back to tracking my food and holding myself accountable. Wish me luck!
139.0 lb Lost so far: 6.0 lb.    Still to go: 0 lb.    Diet followed poorly.

Diet Calendar Entry for 25 March 2013:
758 kcal Fat: 25.97g | Prot: 18.63g | Carb: 117.02g.   Breakfast: coffee 1% milk syrup, banana. Lunch: taco bell bean burrito, scrambled egg, orange. Snacks/Other: peanut butter brownie. more...
losing 0.4 lb a week

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Good Luck! 
22 Apr 13 by member: kjohnson509

     
 

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