Msharp's Journal, 25 March 2013

I need to rethink my think, or I'm never going to get this weight off.
227.0 lb Lost so far: 21.0 lb.    Still to go: 79.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 March 2013:
300 kcal Fat: 4.00g | Prot: 8.00g | Carb: 62.00g.   Breakfast: Instant Oatmeal - Banana Bread, Instant Oatmeal - Banana Bread. more...
gaining 21.0 lb a week

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