Weigh In record (no journal entry) for 25 March 2013
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171.0 lb
Lost so far: 29.0 lb.
Still to go: 31.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 25 March 2013:
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1512 kcal
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Fat: 101.22g | Prot: 102.57g | Carb: 20.26g.
Breakfast: fish oil, cream cheese, jalapenos, Bacon. Lunch: fish oil, Swiss Dark Chocolate, cheddar cheese, kraft peanut. Dinner: wine, fish oil, bacon, Chicken Breast. more...
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2346 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 2 hours, Sleeping - 8 hours, Resting - 14 hours. more...
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losing 2.8 lb a week
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