Pinkatron's Journal, 03 February 2020

Weigh In record (no journal entry) for 03 February 2020
271.6 lb Lost so far: 44.4 lb.    Still to go: 136.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 February 2020:
1050 kcal Fat: 42.00g | Prot: 43.50g | Carb: 129.00g.   Breakfast: McDonald's Hash Brown, McDonald's Chicken McGriddle. Lunch: Wal-mart Deli Popcorn Chicken. Dinner: Great Value Crushed Tomatoes, Great Value Enriched Spaghetti, Member's Mark Italian Style Beef Meatballs . more...
3439 kcal Activities & Exercise: Treadmill - 15 minutes, Bike Machine (Cycling) - 14 minutes, Resting - 15 hours and 31 minutes, Sleeping - 8 hours. more...
losing 1.7 lb a week

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Comments 
what happened? 
05 Feb 20 by member: liv001

     
 

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