Weigh In record (no journal entry) for 25 March 2013
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309.4 lb
Lost so far: 22.6 lb.
Still to go: 114.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2013:
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1471 kcal
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Fat: 109.64g | Prot: 64.65g | Carb: 63.31g.
Breakfast: Fully Cooked Turkey Sausage Patties, sunday bacon, Organic Brown Eggs (Large), green juice. Dinner: Pure Irish Butter, Ritz Crackers Hint of Salt, Red Cabbage, Sauerkraut, Stadium Style Brats Cooked Bratwurst. Snacks/Other: perugina. more...
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losing 0.6 lb a week
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