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After spring break :-(
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166.0 lb
Lost so far: 4.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 March 2013:
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1671 kcal
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Fat: 46.12g | Prot: 126.45g | Carb: 182.64g.
Breakfast: 100% Whole Wheat Bread, Egg, Fat Free Half & Half. Lunch: Taco or Tostada with Fish, Lettuce, Tomato and Salsa, Shrimp Cocktail (Shrimp with Cocktail Sauce). Dinner: Zatarain's Caribbean Rice Mix, Chicken Breast, Shedd's Spread Light. Snacks/Other: Raisins (Seedless), Skinny Cow Ice Cream Sandwich, Chewy Granola Bars - Peanut Butter Chocolate Chip. more...
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2012 kcal
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Activities & Exercise:
Circuit Training - 27 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...
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gaining 1.5 lb a week
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