Weigh In record (no journal entry) for 25 March 2013
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187.0 lb
Lost so far: 9.0 lb.
Still to go: 39.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 25 March 2013:
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961 kcal
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Fat: 38.13g | Prot: 65.41g | Carb: 94.79g.
Breakfast: eas protein shake. Lunch: stouffers lasagna, croutons, salad dressing raspberry, spring mix salad. Dinner: By The Slice - Pepperoni Pizza. Snacks/Other: AdvantEDGE Carb Control Shake - Chocolate Fudge, Honey Nut Cheerios, sweet and salty trail mix. more...
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gaining 1.0 lb a week
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