Weigh In record (no journal entry) for 25 March 2013
|
184.5 lb
Lost so far: 0 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 March 2013:
|
1463 kcal
|
Fat: 36.15g | Prot: 60.47g | Carb: 240.11g.
Breakfast: Natural Whey Protein, organic soy milk. Lunch: peanut butter, smuckers strawberry, wheat bread, banana, veggie barley. Snacks/Other: corn nuts, apple, fuji apple slice, Honey Bunny Grahams. more...
|
losing 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jpcullen70's weight history
|