Weigh In record (no journal entry) for 03 February 2020
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246.4 lb
Lost so far: 17.4 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 February 2020:
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2359 kcal
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Fat: 67.81g | Prot: 107.20g | Carb: 346.39g.
Breakfast: Jenny Craig Apple Cinnamon Oatmeal, Metamucil Cinnamon Spice Fiber Wafers, Coffee (Brewed From Grounds), Splenda No Calorie Sweetener, Coffee-Mate Hazelnut Coffee Creamer, Kroger Fruit on the Bottom Yogurt - Black Cherry, All Whites 100% Liquid Egg Whites. Lunch: Jenny Craig Chicken Burrito, Kroger Seasoned Herb Croutons, Jenny Craig Balsamic Dressing, Lettuce Salad with Assorted Vegetables, Pears. Dinner: Jenny Craig Three Cheese Tortellini with Chicken, Kroger Cut Green Beans No Salt Added, Costco Flank Steak, Grapes. Snacks/Other: Jenny Craig Ranch Snaps, Dried Mango, Green Giant Mini Sweet Peppers, Jenny Craig Peanut Butter Chocolate Crunch Anytime Bar. more...
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gaining 2.8 lb a week
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