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Had a serious talk with myself today, I really need to get on with it. Lost it last week am back up to 12 st 9😭😭😭. Serves me right really.
BUT I did achieve my 100 miles running for January 🏃🏃🤣🤣, so pleased with that.
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177.0 lb
Lost so far: 15.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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gaining 1.3 lb a week
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 Comments
Everyone can have a bad week, 100 mile running is good, just try to stay focused and the next weigh in with been a drop.
03 Feb 20 by member: peter shaw
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Having a serious taking is great and will help you get you back on track... Normally works for me!
Well done with the running 🏃 😊
03 Feb 20 by member: bubblegum14
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hang in there you'll be back on it in no time
03 Feb 20 by member: meganmono92
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