Weigh In record (no journal entry) for 15 September 2010
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224.0 lb
Lost so far: 7.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2010:
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3037 kcal
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Activities & Exercise:
Desk Work - 8 hours, Exercise machine (moderate) - 10 minutes, Resting - 8 hours and 50 minutes, Sleeping - 7 hours. more...
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losing 0.9 lb a week
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Jbfjones's weight history
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