Weigh In record (no journal entry) for 25 March 2013
|
149.7 lb
Lost so far: 0 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 March 2013:
|
576 kcal
|
Fat: 12.24g | Prot: 6.70g | Carb: 85.52g.
Breakfast: Almond Milk, fruity pebbles, red bell pepper. Lunch: SPAM Musubi, Sesame Oil, Green String Beans. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
brysonkido's weight history
|