Weigh In record (no journal entry) for 26 March 2013
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148.6 lb
Lost so far: 0 lb.
Still to go: 27.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2013:
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1591 kcal
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Fat: 85.58g | Prot: 44.11g | Carb: 150.40g.
Breakfast: Chocolate Brownie Muffin, Fruity Pebbles Cereal, Almond Milk. Lunch: Beef Shortribs (Choice Grade), Hot Dog, Sweet Potato, SPAM Musubi, Frosted Flakes. more...
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losing 7.7 lb a week
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