tblazers's Journal, 25 March 2013

Weigh In record (no journal entry) for 25 March 2013
252.0 lb Lost so far: 0 lb.    Still to go: 67.0 lb.    Diet followed N/A.

Diet Calendar Entry for 25 March 2013:
1578 kcal Fat: 49.53g | Prot: 193.66g | Carb: 95.37g.   Breakfast: Fat Free Small Curd Cottage Cheese, oatmeal, Plain Greek Non Fat Yogurt. Lunch: Creamy Peanut Butter, great value tuna. Dinner: Cut Green Beans, Chicken Breast. Snacks/Other: Reduced Fat 2% Milk, body fortress super advanced whey protein. more...

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