mama2parker's Journal, 25 March 2013

199.4 lb Lost so far: 0.6 lb.    Still to go: 24.4 lb.    Diet followed reasonably well.

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1375 kcal

Fat: 42.47g | Prot: 53.12g | Carb: 178.03g.   Breakfast: Oikos Traditional Greek Yogurt - Cafe Latte. Lunch: Diet Pepsi (Can), Jay's Nachos. Dinner: Waffle Potato Fries (Small), Sweetened Iced Tea (Medium), Mayonnaise, Chargrilled Chicken Sandwich. Snacks/Other: Ice Cream Bars - English Toffee Crunch, Bananas, Diet Pepsi (Can), Sweet Red Wine. more...

2308 kcal

Activities & Exercise: Housework - 1 hour, Resting - 11 hours, Sleeping - 12 hours. more...