Weigh In record (no journal entry) for 25 March 2013
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181.2 lb
Lost so far: 10.8 lb.
Still to go: 46.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 25 March 2013:
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953 kcal
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Fat: 21.42g | Prot: 61.32g | Carb: 127.50g.
Breakfast: coffee, sugar, milk 2%, oatmeal, egg beaters. Lunch: fruit cocktail light syrup, cottage cheese 4%. Dinner: fat free tapioca pudding, mixed vegetables, steak baked. Snacks/Other: yogurt fruit fat free. more...
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losing 2.8 lb a week
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lobstertraps's weight history
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