Donnavo10's Journal, 14 September 2010

117.8 lb Lost so far: 5.2 lb.    Still to go: 7.8 lb.    Diet followed reasonably well.

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1020 kcal

Fat: 42.61g | Prot: 35.08g | Carb: 123.06g.   Breakfast: Chicken NoodleO's Soup. Lunch: Light & Fit Yogurt - Strawberry. Dinner: Fresh Fruit Bowl For Me, Chocolate Chip Cookies (Soft Type), Caesar Salad, Mexican Rice, Green String Beans, Rotisserie Chicken. Snacks/Other: Chips Ahoy Chewy Chocolate Chip Cookies, Salsa Con Queso (Medium), 100% White Corn Crispy Round Tortilla Chips. more...

1302 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...