Weigh In record (no journal entry) for 25 March 2013
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117.0 lb
Lost so far: 3.0 lb.
Still to go: 2.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 25 March 2013:
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210 kcal
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Fat: 12.16g | Prot: 14.90g | Carb: 11.38g.
Breakfast: margarine, whole wheat bread, shredded cheddar cheese, deli ham, egg. more...
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1775 kcal
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Activities & Exercise:
Resting - 1 hour and 54 minutes, Sleeping - 16 hours, Desk Work - 1 hour, Sitting - 2 hours, Walking (moderate) - 3/mph - 30 minutes, Standing - 1 hour, Driving - 1 hour, Running - 6/mph - 36 minutes. more...
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gaining 0.3 lb a week
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Orion 775's weight history
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