Weigh In record (no journal entry) for 03 February 2020
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116.2 lb
Lost so far: 9.5 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2020:
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1477 kcal
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Fat: 40.02g | Prot: 101.24g | Carb: 171.90g.
Breakfast: Framboises, Alpro Lait d'amande Original , Naturela Oup Cacao, Philadelphia Light Philadelphia, Malo Fromage Blanc 0%, Blanc d'Oeuf, Oeuf, Treblec Farine de Sarrasin. Lunch: Sojasun Yaourt Nature, Amora Moutarde Fine et Douce, Florette Batavia, Champignons, Tomates Cerises, Quinoa (Cuit), Crust'ocean Crevettes Décortiquées, Better Snexx Chips Hummus. Dinner: Ananas, Naturela Oup Cacao, Sojasun Yaourt Nature, L'Amandaie Purée de Sésame Complet, Florette Batavia, Better Snexx Chips Hummus, Tomates Cerises, Champignons, Nature & Moi Fromage Râpée Vegan, Grand Frais Farine de Pois Chiche, Alpro Lait d'amande Original , Myprotein Total Protéine, Oeuf, Treblec Farine de Sarrasin, Mon Fournil Farine de Chataigne. Snacks/Other: Bio la Vie Muesli Bio Croustillant Amande Vanille, Danone Skyr Nature, Myrtilles, Framboises, Myprotein Impact Whey Protein (25g), Lidl Fraises Surgelées, Banane. more...
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steady weight
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