Weigh In record (no journal entry) for 25 March 2013
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121.7 lb
Lost so far: 17.2 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 March 2013:
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1379 kcal
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Fat: 46.62g | Prot: 65.66g | Carb: 255.07g.
Breakfast: Leite Magro, Corn Flakes. Lunch: bechamel, cogumelos, carne de porco. Snacks/Other: ice tea, bolo do chocolate, pao de lo, açucar, mel, bio, cha. more...
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1813 kcal
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Activities & Exercise:
Housework - 15 minutes, Desk Work - 7 hours, Sitting - 4 hours, Standing - 2 hours, Driving - 1 hour, Sleeping - 8 hours, Resting - 1 hour and 45 minutes. more...
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steady weight
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Isabel Ferreira's weight history
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