Letti's Journal, 10 September 2010

194.0 lb Lost so far: 0.0 lb.    Still to go: 59.0 lb.    Diet followed reasonably well.

---

737 kcal

Fat: 30.01g | Prot: 23.00g | Carb: 95.98g.   Breakfast: Chewing Gum, Banana, Almond Breeze Original. Lunch: Whole Wheat Tortillas, Chicken Tortilla Soup. more...

2906 kcal

Activities & Exercise: Desk Work - 9 hours, Dance (slow step) - 1 hour and 15 minutes, Resting - 5 hours and 45 minutes, Sleeping - 8 hours. more...