KOowens's Journal, 24 March 2013

Weigh In record (no journal entry) for 24 March 2013
176.0 lb Lost so far: 0 lb.    Still to go: 26.0 lb.    Diet followed N/A.

Diet Calendar Entry for 24 March 2013:
1364 kcal Fat: 44.16g | Prot: 82.43g | Carb: 159.63g.   Breakfast: 2X Protein Greek Yogurt with Granola - Strawberry (Yoplait), Nutter Butter Bites. Lunch: 2% Fat Milk, Egg, Homestyle Waffles. Dinner: Green Snap Beans (Drained Solids, Canned), Boneless Skinless Chicken Breast. Snacks/Other: Oatmeal Cookie, Bananas (Large), Water (Bottled). more...

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