gswizzle's Journal, 02 February 2020

let's see how superbowl goes LETS GO NINERS!
231.2 lb Lost so far: 44.8 lb.    Still to go: 31.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 February 2020:
2690 kcal Fat: 175.00g | Prot: 177.49g | Carb: 105.49g.   Breakfast: New Hope Mills Pancake & Waffle Mix, Fresh Pork Sausage, Great Value Shredded Mozzarella Cheese, Egg White, Food Club Large Egg. Lunch: Foster Farms Chicken Corn Dogs, Foster Farms Chicken Corn Dogs. Dinner: Carrabba's Italian Grill Three-Cheese & Sausage Stuffed Mushrooms, Great Value Crescent Roll, Hillshire Farm Lit'l Smokies Smoked Sausage, Tostitos 100% White Corn Restaurant Style Tortilla Chips, Buffalo Chicken Dip, Chicken Wing. more...
losing 0.9 lb a week

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