Weigh In record (no journal entry) for 02 February 2020
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192.5 lb
Lost so far: 37.5 lb.
Still to go: 32.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2020:
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1843 kcal
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Fat: 92.19g | Prot: 80.21g | Carb: 167.45g.
Breakfast: Swiss Miss Milk Chocolate Hot Cocoa K-Cup. Lunch: Starbucks Bacon Gouda Egg Sandwich . Dinner: Cheese Pizza. Snacks/Other: Nature Valley Sweet & Salty Nut Granola Bars - Peanut, Baileys Original Irish Cream, Planters Salted Peanuts (1 oz). more...
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steady weight
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