Weigh In record (no journal entry) for 24 March 2013
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159.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 March 2013:
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2266 kcal
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Fat: 82.32g | Prot: 117.76g | Carb: 206.34g.
Breakfast: Bananas, PB2 Powdered Peanut Butter, Super Advanced Whey Protein - Vanilla. Lunch: bacon, rye toast, poached egg. Dinner: bread, mussels, cheese cake, pino noir, walleye, rice, coconut curry. Snacks/Other: balsamic vinegar, tomato, almond butter maranatha. more...
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2666 kcal
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Activities & Exercise:
Swimming (moderate) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 0.6 lb a week
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