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Blah!
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211.0 lb
Lost so far: 7.0 lb.
Still to go: 61.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 14 September 2010:
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1249 kcal
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Fat: 48.35g | Prot: 26.88g | Carb: 184.58g.
Breakfast: Splenda, Non dairy creamer, water, Coffee. Lunch: Hy Vee Trail Mix, V8. Dinner: Sprite, Whole grain white, BBQ Sauce, Country Style Pork Ribs, McDonald's French Fries (Medium). Snacks/Other: Water, Pink Lady Apple. more...
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2938 kcal
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Activities & Exercise:
Sitting - 1 hour, Sleeping - 5 hours and 30 minutes, Resting - 7 hours and 40 minutes, Standing - 45 minutes, Desk Work - 9 hours, Stretching (yoga) - 5 minutes. more...
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losing 0.1 lb a week
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