Weigh In record (no journal entry) for 02 February 2020
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297.4 lb
Lost so far: 23.4 lb.
Still to go: 77.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2020:
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520 kcal
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Fat: 20.00g | Prot: 32.50g | Carb: 51.50g.
Breakfast: Ritz Peanut Butter Cracker Sandwiches. Lunch: Trader Joe's Colorful Carrot Coins, Idahoan Foods Roasted Garlic Mashed Potatoes, Trader Joe's Organic Broccoli Florettes, Trader Joe's Peppercorn Garlic Boneless Pork Tenderloin. more...
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losing 2.2 lb a week
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