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82,2 кг вес пошёл вниз как подняла до 1800ккал
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181.2 lb
Lost so far: 9.5 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2020:
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1803 kcal
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Fat: 80.70g | Prot: 95.35g | Carb: 174.20g.
Breakfast: Кап. Dinner: ВкусВилл Рулет из Клариевого Сома . more...
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losing 1.4 lb a week
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