Weigh In record (no journal entry) for 24 March 2013
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150.6 lb
Lost so far: 4.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2013:
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1835 kcal
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Fat: 58.83g | Prot: 124.10g | Carb: 239.57g.
Breakfast: fiberwise, Reduced Fat Creamy Peanut Butter, 100% multigrain 45 calories sara lee, eggs, lucerne hazelnut sugar free coffee creamer, banana, quick cook steel cut oats. Dinner: broccoli and cauliflower great value, pasta plus penne rigate, 2% fat mexican four blend cheese lucerne, la mexicana mild salsa, 93% lean ground beef. Snacks/Other: cinnamon roll protein bar, orville redenbacher's gourmet popping corn, fat free hot cocoa mix safeway, vanilla almond crunch bar, frosted confetti cupcake poptart. more...
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losing 5.6 lb a week
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