Weigh In record (no journal entry) for 24 March 2013
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196.0 lb
Lost so far: 4.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2013:
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418 kcal
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Fat: 18.09g | Prot: 24.12g | Carb: 42.44g.
Breakfast: string cheese, broccoli, Oatmeal. Lunch: Dr. Pepper (32 oz), Boiled Egg, Boiled Egg. more...
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losing 3.5 lb a week
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