Stormfront's Journal, 01 February 2020

213.6 lb Lost so far: 2.7 lb.    Still to go: 43.6 lb.    Diet followed reasonably well.

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2248 kcal

Fat: 84.28g | Prot: 88.44g | Carb: 213.88g.   Breakfast: Bananas , Great Value Spreadable Butter with Canola Oil, English Muffin, Coffee, Water, Kroger Lactose Free Lowfat 1% Milk, Kellogg's Frosted Mini-Wheats Little Bites - Original. Lunch: Ground Beef (90% Lean / 10% Fat), Provolone Cheese, Baked Egg (Fat Not Added in Cooking), Applesauce Unsweetened. Dinner: Prego Pizza Sauce, Boar's Head Pepperoni, La Banderita Burrito Flour Tortillas (Grande/Large Size), Kraft Shredded Low-Moisture Part-Skim Mozzarella Cheese. Snacks/Other: Coors Light Beer, Brown Sugar, Oscar Mayer P3 Portable Protein Pack Ham Cashews Cheddar Dark Chocolate Cranberries. more...

128 kcal

Activities & Exercise: Samsung Health - 24 hours. more...