Weigh In record (no journal entry) for 24 March 2013
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190.0 lb
Lost so far: 1.0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2013:
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452 kcal
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Fat: 21.94g | Prot: 8.03g | Carb: 56.42g.
Breakfast: banana, hot cross bun, Cream (Half & Half), Coffee. more...
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steady weight
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dbodwell's weight history
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