Weigh In record (no journal entry) for 01 February 2020
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179.7 lb
Lost so far: 18.7 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2020:
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1070 kcal
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Fat: 42.68g | Prot: 88.78g | Carb: 81.11g.
Dinner: HSN Sports Evowhey 2.0 Vainilla, Consum Base para Pizza, Hacendado Queso Fresco Batido Desnatado 0%, Hacendado Salchichas Estilo Viena , Hacendado Queso Edam , Hacendado Lomo Embuchado. more...
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gaining 0.8 lb a week
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