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So haven't really started losing yet but am loving the bb app for tracking my food because without it I am sure I wouldn't track anything. My love for bread keeps making it hard to stay below 2000cals a day. Well I know I am eating better and if I can just get more exercise in I will be set.
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231.5 lb
Lost so far: 2.2 lb.
Still to go: 66.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2013:
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1270 kcal
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Fat: 20.52g | Prot: 31.05g | Carb: 226.71g.
Breakfast: Coca-Cola (Bottle), Oatmeal. Lunch: Tomato Sauce with Onions (Canned), White Rice (Long-Grain, Cooked), Italian Sausage. Dinner: Whole Milk, Corn Flakes. Snacks/Other: Wine Cooler. more...
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losing 0.9 lb a week
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