Weigh In record (no journal entry) for 01 February 2020
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116.2 lb
Lost so far: 9.5 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2020:
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828 kcal
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Fat: 23.54g | Prot: 43.28g | Carb: 107.68g.
Breakfast: Danone Skyr Nature, Naturela Oup Cacao, Alpro Lait d'amande Original , Ananas, Francine Farine de Sarrasin, Alpro Nature sans Sucre, Oeuf (Entier). Lunch: L'Amandaie Purée de Sésame Complet, Sojasun Yaourt Nature, Quinoa (Cuit), Tomates Cerises, Champignons, Chou Rouge, Florette Jeunes Pousses d'épinard, Better Snexx Chips Hummus, Maizena Maizena, Oignons, Lusitana Haricots Blancs Cuits, Carottes, Oeuf. Snacks/Other: Vahiné Nappage Framboise, Myrtilles, Framboises, Pomme, Maïzena , Oeuf, Delisse Fromage Blanc 0%. more...
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steady weight
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