Weigh In record (no journal entry) for 01 February 2020
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185.8 lb
Lost so far: 0 lb.
Still to go: 38.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2020:
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3018 kcal
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Fat: 76.94g | Prot: 216.44g | Carb: 342.42g.
Breakfast: Carboidrato, Milbona Skyr Bianco Magro , Master Crumble Mixed Fruit Muesli Enrico, Enrico Banana Enrico, Boscosì Frutti di Bosco Enrico, J. D. Gross Cioccolato Fondente 85 Enrico, Myprotein Omega 3. Lunch: Mulino Bianco Pan Bauletto Bianco Enrico, Milbona Skyrella. Dinner: Mulino Bianco Gran Bauletto al Grano Tenero e Farro Enrico, Despar Tagliata di Pollo , Despar Cipolle Borettane Grigliate in Olio di Semi di Girasole Enrico, Despar Ceci . more...
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gaining 4.6 lb a week
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