Weigh In record (no journal entry) for 23 March 2013
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211.7 lb
Lost so far: 36.3 lb.
Still to go: 31.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2013:
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1287 kcal
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Fat: 48.84g | Prot: 50.46g | Carb: 166.67g.
Breakfast: Orange Juice, Skinny Cinnamon Dolce Latte (Grande), Asiago Cheese Bagel. Lunch: Cheez-It Original Snack Crackers. Dinner: Sundried Tomatoes, Kale, Shrimp, Pesto. Snacks/Other: ABC Trek Mix, Feng Shui Wasabi Peas. more...
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steady weight
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