| August 2013 |
| Tue 6th: |
180 *
|
9%
|
fat: 2.00g |
| |
protein: 5.00g |
| |
carbs: 35.00g |
|
-
|
-
|
| Mon 5th: |
684 *
|
34%
|
fat: 20.57g |
| |
protein: 30.58g |
| |
carbs: 92.85g |
|
-
|
-
|
| May 2013 |
| Tue 28th: |
1247 *
|
62%
|
fat: 57.32g |
| |
protein: 58.58g |
| |
carbs: 126.35g |
|
2642*
|
 1395
|
| Wed 22nd: |
566 *
|
28%
|
fat: 21.80g |
| |
protein: 19.94g |
| |
carbs: 80.91g |
|
-
|
-
|
| Mon 20th: |
1225 *
|
61%
|
fat: 54.48g |
| |
protein: 72.36g |
| |
carbs: 118.56g |
|
-
|
-
|
| Sun 19th: |
623 *
|
31%
|
fat: 26.25g |
| |
protein: 49.00g |
| |
carbs: 40.50g |
|
-
|
-
|
| Sat 18th: |
585 *
|
29%
|
fat: 8.25g |
| |
protein: 42.00g |
| |
carbs: 81.50g |
|
-
|
-
|
| Fri 10th: |
590 *
|
30%
|
fat: 17.00g |
| |
protein: 30.00g |
| |
carbs: 81.00g |
|
-
|
-
|
| Wed 8th: |
886 *
|
44%
|
fat: 39.30g |
| |
protein: 31.94g |
| |
carbs: 105.41g |
|
-
|
-
|
| Thu 2nd: |
856 *
|
43%
|
fat: 38.80g |
| |
protein: 29.94g |
| |
carbs: 99.91g |
|
-
|
-
|
| Wed 1st: |
1077 *
|
54%
|
fat: 38.32g |
| |
protein: 54.16g |
| |
carbs: 131.65g |
|
-
|
-
|
| April 2013 |
| Tue 30th: |
192 *
|
10%
|
fat: 0.23g |
| |
protein: 12.36g |
| |
carbs: 38.06g |
|
-
|
-
|
| Mon 29th: |
1227 *
|
61%
|
fat: 64.82g |
| |
protein: 61.58g |
| |
carbs: 95.85g |
|
-
|
-
|
| Sun 28th: |
1213 *
|
61%
|
fat: 53.75g |
| |
protein: 53.00g |
| |
carbs: 127.50g |
|
-
|
-
|
| Sat 27th: |
356 *
|
18%
|
fat: 13.30g |
| |
protein: 27.94g |
| |
carbs: 37.91g |
|
-
|
-
|
| Wed 24th: |
1247 *
|
62%
|
fat: 47.32g |
| |
protein: 71.16g |
| |
carbs: 138.65g |
|
-
|
-
|
| Tue 23rd: |
914 *
|
46%
|
fat: 34.57g |
| |
protein: 35.16g |
| |
carbs: 119.65g |
|
-
|
-
|
| Mon 22nd: |
1262 *
|
63%
|
fat: 55.32g |
| |
protein: 59.16g |
| |
carbs: 129.15g |
|
-
|
-
|
| Sun 21st: |
917 *
|
46%
|
fat: 26.49g |
| |
protein: 18.19g |
| |
carbs: 135.36g |
|
-
|
-
|
| Sat 20th: |
823 *
|
41%
|
fat: 35.36g |
| |
protein: 43.71g |
| |
carbs: 88.05g |
|
-
|
-
|
