尼歐NEO's Journal, 01 February 2020

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2/1 二月了，該紀錄了😱😱😱

不需說明，過年期間🧨過太爽啦，
單純紀錄，元宵後再說，應該會再增加一些的😰

215.2 lb Lost so far: 30.2 lb. Still to go: 38.8 lb. Diet followed reasonably well.

Diet Calendar Entry for 01 February 2020:

2569 kcal

Fat: 100.28g | Prot: 115.29g | Carb: 316.86g. Breakfast: Crown 餅乾, 旺旺餅乾, 芥菜, 鹹豬肉, 茼蒿, 全家沙茶香辣雞胗, 拿鐵咖啡, 7-11 黑胡椒牛柳燴飯. Lunch: 旺旺仙貝, 茶葉蛋, 7-11 茶葉蛋. Dinner: 7-11 經典排骨便當. more...

gaining 3.3 lb a week

8 Supporters Support

Comments

尼歐果然是肥秘密的心靈導師👍因為有你大家好安心喔🤣🤣🤣（尼歐臉部三條黑線....

31 Jan 20 by member: Jasmine0520

有尼歐在前面頂著大家可以放心一點點....🤣🤣🤣

31 Jan 20 by member: kuo19750926

🙄🙄🙄

01 Feb 20 by member: 尼歐NEO

尼歐要頂著不要讓我超過😭😭😭

01 Feb 20 by member: josephc0917

離開9樓的約哥，沒有話語權🙄🙄

01 Feb 20 by member: 尼歐NEO

😅😅😅

01 Feb 20 by member: josephc0917

我今天早上也看到9字⋯⋯59了😭😭😭，破了我來肥秘密時的58.8的紀錄了😭😭😭

01 Feb 20 by member: youlife

我...89😭

01 Feb 20 by member: josephc0917


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尼歐NEO's Journal, 01 February 2020

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