Weigh In record (no journal entry) for 31 January 2020
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182.0 lb
Lost so far: 13.0 lb.
Still to go: 7.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 31 January 2020:
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5 kcal
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Fat: 0.09g | Prot: 0.57g | Carb: 0.19g.
Breakfast: Kirkland Signature Japanese Green Tea, Coca-Cola Diet Coke (Bottle), Coffee. more...
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steady weight
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