Weigh In record (no journal entry) for 14 September 2010
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166.0 lb
Lost so far: 8.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2010:
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1755 kcal
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Fat: 30.10g | Prot: 56.90g | Carb: 308.81g.
Breakfast: Honey Nut Chex, Orange Juice, Soymilk - Plain. Lunch: spicy tuna roll, tuna nigiri. Snacks/Other: Round Yellow & White Corn Tortilla Chips, Banana Bread (with Margarine). more...
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gaining 0.1 lb a week
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