Weigh In record (no journal entry) for 23 March 2013
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183.8 lb
Lost so far: 15.2 lb.
Still to go: 3.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2013:
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220 kcal
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Fat: 3.00g | Prot: 24.00g | Carb: 24.00g.
Breakfast: Trim Meal Replacement Shake - Chocolate. more...
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gaining 1.4 lb a week
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tmiller123's weight history
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