Weigh In record (no journal entry) for 31 January 2020
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396.8 lb
Lost so far: 0 lb.
Still to go: 198.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 January 2020:
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461 kcal
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Fat: 6.25g | Prot: 20.00g | Carb: 77.50g.
Breakfast: ProNutro Wholewheat Original, ProNutro Wholewheat Original. more...
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losing 2.8 lb a week
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Sunshineshaz's weight history
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