Weigh In record (no journal entry) for 23 March 2013
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202.8 lb
Lost so far: 19.8 lb.
Still to go: 26.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 23 March 2013:
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2304 kcal
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Fat: 82.18g | Prot: 92.33g | Carb: 158.52g.
Breakfast: Lait Demi-Écrémé, Céréale. Lunch: Sandwich au Jambon et Fromage avec Laitue et Pâte à Tartiner sur Petit Pain. Dinner: vinaigrette, tomate, pain, edam, vin rouge. Snacks/Other: Lait de Soja. more...
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losing 2.8 lb a week
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