| March 2013 |
| Mon 25th: |
264 *
|
10%
|
fat: 5.02g |
| |
protein: 10.29g |
| |
carbs: 39.40g |
|
-
|
-
|
| Sun 24th: |
2612 *
|
97%
|
fat: 76.49g |
| |
protein: 94.46g |
| |
carbs: 286.14g |
|
-
|
-
|
| Sat 23rd: |
2304
|
85%
|
fat: 82.18g |
| |
protein: 92.33g |
| |
carbs: 158.52g |
|
-
|
-
|
| Thu 21st: |
2086 *
|
77%
|
fat: 73.85g |
| |
protein: 99.18g |
| |
carbs: 221.15g |
|
3432
|
 1346
|
| Tue 19th: |
-
|
-
|
|
2938
|
-
|
| Sun 10th: |
730 *
|
27%
|
fat: 27.26g |
| |
protein: 40.03g |
| |
carbs: 77.23g |
|
-
|
-
|
| February 2013 |
| Fri 1st: |
628 *
|
23%
|
fat: 3.90g |
| |
protein: 8.31g |
| |
carbs: 27.29g |
|
-
|
-
|
| January 2013 |
| Fri 25th: |
2084 *
|
77%
|
fat: 71.16g |
| |
protein: 143.15g |
| |
carbs: 164.07g |
|
-
|
-
|
| May 2012 |
| Wed 2nd: |
1255 *
|
46%
|
fat: 44.34g |
| |
protein: 65.55g |
| |
carbs: 100.88g |
|
-
|
-
|
| April 2012 |
| Tue 24th: |
2324 *
|
86%
|
fat: 74.82g |
| |
protein: 65.98g |
| |
carbs: 344.12g |
|
-
|
-
|
| Sun 22nd: |
2855 *
|
106%
|
fat: 95.62g |
| |
protein: 142.79g |
| |
carbs: 360.88g |
|
-
|
-
|
| Sat 21st: |
3774 *
|
140%
|
fat: 139.70g |
| |
protein: 90.33g |
| |
carbs: 529.13g |
|
-
|
-
|
| Thu 19th: |
1340 *
|
50%
|
fat: 24.46g |
| |
protein: 60.86g |
| |
carbs: 225.60g |
|
-
|
-
|
| Mon 9th: |
2143 *
|
79%
|
fat: 91.29g |
| |
protein: 75.10g |
| |
carbs: 239.77g |
|
-
|
-
|
| Sun 8th: |
960 *
|
36%
|
fat: 55.45g |
| |
protein: 32.02g |
| |
carbs: 82.99g |
|
-
|
-
|
| Sat 7th: |
1520 *
|
56%
|
fat: 82.88g |
| |
protein: 72.80g |
| |
carbs: 128.15g |
|
-
|
-
|
| Fri 6th: |
1697 *
|
63%
|
fat: 51.07g |
| |
protein: 79.12g |
| |
carbs: 233.60g |
|
-
|
-
|
| Thu 5th: |
2499 *
|
93%
|
fat: 103.95g |
| |
protein: 161.26g |
| |
carbs: 225.17g |
|
3280*
|
781
|
| Wed 4th: |
1229 *
|
46%
|
fat: 33.68g |
| |
protein: 50.84g |
| |
carbs: 186.03g |
|
3203*
|
1974
|
| Tue 3rd: |
880 *
|
33%
|
fat: 44.54g |
| |
protein: 40.74g |
| |
carbs: 73.08g |
|
-
|
-
|
| Mon 2nd: |
1266 *
|
47%
|
fat: 21.64g |
| |
protein: 107.84g |
| |
carbs: 149.80g |
|
2974*
|
1708
|
