Weigh In record (no journal entry) for 07 April 2012
|
209.4 lb
Lost so far: 13.2 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 April 2012:
|
1520 kcal
|
Fat: 82.88g | Prot: 72.80g | Carb: 128.15g.
Breakfast: Jus d'Orange Fraîchement Pressé, Lait Demi-Écrémé, Céréale. Lunch: Tomates, Fromage Feta, Noix. Dinner: Creme, Surimi, Filets de Merlu Blanc du Cap Meunière. Snacks/Other: Pain de Mie. more...
|
losing 3.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
stephanepaumellehotmail.com's weight history
|