Weigh In record (no journal entry) for 23 March 2013
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231.8 lb
Lost so far: 96.6 lb.
Still to go: 51.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2013:
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938 kcal
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Fat: 26.60g | Prot: 50.50g | Carb: 117.35g.
Breakfast: Special K Brownie Bites Blondie, Oikos Fruit on The Bottom Nonfat Greek Yogurt - Apricot Mango. Lunch: Cheesesticks, Ham Pizza (Large). more...
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losing 11.9 lb a week
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inmsweantitrust's weight history
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